iPana Äitiys - keskustelupalsta

I have severe leg cramps that i can barely walk in my home. Is there any supplements recommended for it. ?
As my friend told me that magnesium supplements are usually recommended but i don't know how much dose will be required,as it my 32+2weeks pregnancy.

Hi. Magnesium is okay to use. Go to pharmacy and ask advice, they will recommend you some products. You can also try to use very small amount of sea salt and remember to drink enough water.